As we have said in previous articles, aloe vera has a multitude of benefits, making it one of nature´s richest plants in terms of its properties and possible applications, both internally and externally.

At this point we are going to focus on its drinkable form, to be consumed daily as a juice. Aloe vera juice serves as an excellent food supplement due to the levels ofamino acids, vitamins and minerals.

Let´s see the 10 benefits associated with drinking aloe vera juice.

 

  1. Aloe vera juice is an effective anti-inflammatory of the intestines, as it can rebalance the intestinal functions and movements, as well as regulating PH levels.
  2. It helps to avoid constipation, cleaning the intestines and aiding with gastric ulcers. It keeps the intestines healthy by helping to maintain the intestinal flora and prevent bacteria.
  3. Drinking aloe vera juice can help to reduce blood sugar levels, which can be recommended for diabetics.
  4. The anti-inflammatory properties can aid with the prevention of arthritis and reduce joint inflammations, which are affected by this disease.
  5. Aloe vera juice can improve circulation, as its regeneration properties help capillaries dilate through cell growth.
  6. Aloe vera strengthens the immune system.
  7. Drinking aloe vera helps to protect the organism from bacteria.
  8. Aloe vera helps to reduce ‘bad’ cholesterol.
  9. Drinking aloe vera helps with weight loss, by eliminating toxins, including those that can prevent successful weight loss.
  10. Aloe vera helps to balance acids in the body, resulting in an alkalizing effect which promotes good health.

 

For all the above-mentioned benefits and for the fact that drinking Aloe Vera Juice gives a feeling of wellbeing and energy you will notice early on, we recommend you add this to your daily routine.

Do not consume aloe vera if you are pregnant or breastfeeding. From Pure Aloe, we recommend that the aloe you consume should come from a plantation free from pesticides and toxic substances, as the idea is to look after ourselves naturally. In addition, the daily recommended amount is of 25ml aloe vera juice, in the purest form possible.

Reminder: We at Pure Aloe produce Aloe Vera Juice, overseeing every detail through a completely artisan production.